Day 575: Missed it by that much

Day 575

Today’s training plan consisted of the following:

  1. Narrow-grip barbell hang snatches (4X3)
  2. Romanian deadlifts (10, 8, 8, 6)
  3. Dumbbell rows + twists (10, 8, 8, 6)
  4. Chinups (10, 8, 8, 6)
  5. Two-point plank (4X30s)
  6. Reverse woodchops (4X10)

I pushed myself on all the exercises and just narrowly missed on some of them (just by one rep each on the snatches, deadlifts, and on the chinup!) However, I know I’ll be back another day and complete them all with good form.


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