It’s been snowing on and off all day today. As I was walking the 1 kilometer to the gym, it was snowing again, which was my first time to walk a significant distance while snowing. Good thing I was able to get a nice warm tracksuit to layer with my existing clothing.
Tonight the gym wasn’t as packed as it was the other day. I didn’t have to wait at all for any equipment, and so I was able to perform my “pull” workout quickly. The exercises were:
- Muscle snatches (4X3)
- Single-leg Romanian deadlifts (10/8/8/6)
- Rope face pulls (10/8/8/6) (10/8/8/6)
- Seated Russian twists (4X10)
- Side planks with reach (4X30s)