The weekend was good for me as I was able to catch up somewhat with my sleep, especially on Saturday. Sunday I went around the downtown area to hear mass and also do some shopping for some souvenirs to bring home (fingers crossed) this coming Saturday. Today at work I was still not 100%, but still felt better than I did at the end of Friday.
Today’s training consisted of pullups, power cleans, pistol squats, dips, prone alternate extensions, and dumbbell shoulder external rotations. With each training session I feel more and more convinced that a good training session makes up for a less than stellar day at work!