After yesterday’s tough workout, I relaxed by attending a big car racing event here in Adelaide (the Clipsal 500). I have never been to an automobile race before, so I packed a protein pancake after breakfast and went off to see the race, which was on a street track around a park just outside Adelaide’s CBD. I had good fun watching fast cars zooming past, being thrown about in a wild fair ride, and in the evening there was live country music played for the audience. In addition to my protein pancakes, I ate grilled chicken or turkey sandwiches, but for one of my meals I had a German sausage. I stuck with bottled water and a sugar-free cola throughout the day.
Hope your weekends are going well.