Day 184: Recovery Day 2

Day 184

Today was my second enforced rest day. It was a pretty good day at work where I was able to exercise my mental “muscles” by solving a particularly intriguing problem experienced by one of our clients.

In the evening, I did some foam rolling to help me with my recovery. A lot of places on my body are still sore, but things have been getting better and better.

Nutrition was no problem and I was able to eat clean and on schedule save for the last evening meal, when our family finished off the last of the ice cream!

Hope your own missions are going well!



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s