Day 76: Recovery Day

Day 76 of 84

Metabolic Surge: Round 3, Phase 1, Day 3

Today was a rest day from workouts, so I slept in a bit and relaxed in the morning.  I planned to drive up north to the Sunshine Coast to the see the beaches, as the weather was fine and sunny.  However, less than halfway through, there was a massive traffic jam on the motorway, so what was supposed to be a 1.5-hour journey was looking more like 3 hours.  I didn’t want to go there then have to go back quickly without lingering and savouring the sights, so I decided to turn back and just spend my time browsing around the shopping mall.

I was still able to stick with my eating schedule of low-carb meals, but since I was already at the mall, I decided to take a break from packed lunches while there and chose to eat roasted chicken, prawns, and lots of salads.  Then I dropped by the supermarket to get some stuff to cook for the week ahead.

Hope your weekends are going well!


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