My Transformation

About: Ron

Full Name

Ronaldo Guevara

Website

http://ronfitlog.wordpress.com

Details

Posts by Ron:

• 9 November 2009 Day 482: Just chewing is a challenge

• 7 November 2009 Day 480: A PB attempt with dumbbell snatches

• 5 November 2009 Day 478: Early morning session

• 2 November 2009 Day 475: Back to normal at the gym

• 30 October 2009 Day 475: The training session that almost wasn’t

• 21 October 2009 Day 463: Last training session in Saigon

• 19 October 2009 Day 461: Three new tools

• 14 October 2009 Day 456: I want to get stronger on the deadlift

• 12 October 2009 Day 454: Training as a tonic

• 9 October 2009 Day 451: Getting through the day

• 7 October 2009 Day 449: Power clean PB

• 5 October 2009 Day 447: Getting a bit creative

• 2 October 2009 Day 444: I missed doing power cleans!

• 30 September 2009 Day 442: Checking in

• 23 September 2009 Day 435: Rush!

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