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Archive for October 26th, 2008

Day 105
Good day, Shredders!
My training today was simply about 30 minutes of steady-state cardio, which was jogging to the beach, taking a few snaps, then running back!  I also took some snaps of the beautiful flowers around (many roses here in South Australia) and some birds which I am not familiar with.  Nutrition was ok, [...]

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