Day 101
Hello everybody! It’s my second day of training using Stronglifts 5X5, and on schedule were squats, barbell overhead presses, deadlifts and pullups. For squats, I added 5 kg instead of 2.5 kg to the weight on the bar (total 25kg) in order to get me up to a more challenging weight a bit faster, [...]
Archive for October 22nd, 2008
Day 101: Second 5X5 Training Day
Posted in Mission 2 Days 1-14, StrongLifts 5X5 on 22 October 2008 | 4 Comments »
