Day 94
Metabolic Surge: Strength/Recovery Phase, Day 9
Guten Tag, Shredders!
I did no training in the gym today, as planned on the Metabolic Surge program. I really do need the rest as my back’s sore from the deadlifts (stiff-legged one day, and then “regular” the next).
However, I did visit two gyms in order to have a [...]
