Day 85
Metabolic Surge: Round 3, Phase 3, Day 5
Good day, Shredders! Today I finished the last day of Metabolic Surge, Phase 3 Round 3. This program (at least besides the Strength and Recovery phase) really knows how to go out with a bang! On the agenda was a form of supersetting called [...]
Archive for October 6th, 2008
Mission 1: Comparison Pics and Stats
Posted in Milestones, Mission 1 Days 71-84 on 6 October 2008 | 6 Comments »
As promised, here are comparison pics and stats for the 84 days of Mission 1:
Front
Back
Side
Stats
