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Archive for October 5th, 2008

Day 84 of 84
Metabolic Surge: Round 3, Phase 3, Day 4
Hello Shredders!
Eighty-four days ago, I made a commitment to stick to a training and nutrition plan to help me achieve my fitness goals. Today is the last day of that commitment. This doesn’t mean, though, that tomorrow I’ll stop shredding! If [...]

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